Uploading Exercise Record Tutorial: Walking
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Your activity record must be during the designated activity period, please refer to "Upload record time limit".
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Uploaded screenshots must clearly show: date, distance, time of completion and location or route map.
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Sports records must be recorded using our approved mobile applications.
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If the uploaded information is found to be inconsistent with the facts, the organizer has the right to delete the sports record.
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There are prizes in the event, winners may be required to show their exercise records for verification when receiving prizes.
Matters needing attention when uploading exercise records
Participants can use any mobile APP (app) that can record exercise data to record your exercise mileage and take screenshots. The screenshot must show the month and the number of steps (total number of steps in the month/average number of steps per day).
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The following is the recommended sports record program (step counting). If you want to use other apps to record the required data, but you are not sure whether it meets our requirements, you can email us for inquiries.
Mobile app for recording exercise
Apple Watch
Samsung Health
LG Health
Huawei Health
Mi Watch
Step Counter
Fitbit
LifeLog Sony
You will receive an email from the organizer within 2 working days after registration, and there will be an exclusive link in the email for you to upload your sports records. Each participant/team only needs to use a dedicated form (Google Form), regularly fill in sports information and upload record screenshots to us.
The title of the form will list your exclusive project participation number
WS stands for: Vigorous Walkingpersonal group
WT stands for:brisk walkingteam group
WF stands for:brisk walkingfamily group
Enter the information of the walking record, including
upload month
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Select the month to upload the "data record"
How to count steps
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Must choose the same method for three months
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Select the total number of steps or the average number of steps in the month according to the APP record method
Step count
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Fill in the number according to the APP record
Upload your run history
All sports records need to be recorded electronically.
Only one record can be uploaded each time, that is, one picture of the record. The picture should include the record month and steps.
Example: Healthy Apple iPhone (average steps)
Example: Step Counter (total and average steps)
Upload a photo of your walk
You can choose to upload one of your walking selfies or landscape photos here, and we will share them with the public after the event or on our social media.
(optional)
Record your walking experience
You can choose to record your walking experience here, and we will integrate it and send it back to you after the event, hoping to bring you good memories.
(optional)
Press Submit after completing the filling
After successful delivery, it will prompt that it has been recorded
View uploaded exercise records
Each person's uploaded sports record form has a link (red circle) to view the uploaded records, and clicking it will open all uploaded records. But only the email address submitted during registration can be logged in to watch.
Uploaded workouts
The information viewed includes:
(A) Upload record date
(B) Upload month
(C) How to calculate the number of
steps
(D) Number of steps
(E) Upload your walking history
(F) Upload photos of your walk
(G) Record your walking experience
Participants can only read the uploaded materials and cannot modify them. If they find any mistakes, they can contact the organizer to modify them.